好耐無update...(其實只係幾days).... 但又想打呢篇先
第三年"跑" 10k...
1st year (age: under 30) -
practice - 5-10 times, finishing time: 1hr 20 mins --
2nd year (age: early 30s) -
practice - 5-10 times, finishing time: 1 hr 10 mins (皆因有農公陪... 頭段快dd... 之後農公甩左我.... 但計計埋埋都快dd)
3rd year (age: late 30s.....) -
practice - 0, finishing time: 1 hr 30 mins ---
(but this is the first time I have "official record" la )
Over-all Pos-ition |
Gen-der Pos-ition |
Official Time |
Net Time |
5748 |
2087 |
01:35:02 |
01:30:04 |
老老實實, 唔係之後有得玩(約左blog友飲茶).... 我估我上星期日直頭起唔到身 (worked rather hard last week to complete a proposal ... ) ... 當日唔係用"正常"袋.. .. 無相機....乜相都無得影... 好在有小青蛙同火星人的卜 (小朋友係咪好可愛.)... 好讓農婦他人緬懷一下....
跟住星期一... 好似裝左義肢返工... 好心兼靚女兼富貴女同事W的三十八歲仲要係醫生(即農婦眼中的文弱書生)老公3小時跑完全馬... 即係個d有$1000返的"鐵人"....天呀....好心兼靚女兼富貴女同事W話呀醫生有talent (睇得出睇得出)... 兼好認真...day day練兼有教練..... 更令農婦下定決心... 唔再玩(皆因自知無talent 又身無分文去請人)
諗住辛辛苦苦行左成日.... 點都減返一兩磅.... 點知係肥左1-2kg
身體年齡為52的老農婦泣告.
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